mPEAK: 8 week course + day retreat
Sep
10
to Nov 5

mPEAK: 8 week course + day retreat

  • The Mindfulness Classroom (map)
  • Google Calendar ICS

Whether you are an athlete, business professional, or simply want to participate in a program that brings together the latest neuroscience and mindfulness training to enable you to be at your best, please join us by registering for the mPEAK program.

mPEAK is an 8-week course in mindfulness training for those who seek to draw upon this proven practice to achieve their goals, both personal and professional, as well as attain new levels of performance and success. This cutting-edge training program is built around the latest brain research related to peak performance, resilience, focus, and “flow”. The mPEAK program enhances the human capacity of mindfulness through established and empirically supported practices and exercises, tailored to fit the needs and desires of the team, organization or individual. Mindfulness is effective precisely because it is a way of being and relating to all aspects of life, rather than a specific technique or tool for a particular goal. As with physical training, this brain training program is based upon the understanding that optimal outcomes occur most often when participants continue to engage in the practices and exercises on a daily basis as a part of their training regimen. The foundation of this program is drawn from the highly respected and empirically-supported Mindfulness-Based Stress Reduction (MBSR) program. Additionally, the program incorporates specific practices and exercises formulated to correspond to recent neuroscientific findings, competitive advances, and related research regarding optimal performance.

Cost: $250.00

To Register: call/text Kate at 505 670-6454 or email: mkatereynolds@hotmail.com 

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Family Sangha
Sep
16
3:00 PM15:00

Family Sangha

  • Santa Fe Vipassana at Mountain Cloud Zen Center (map)
  • Google Calendar ICS

Santa Fe Vipassana Sangha presents mindfulness for the whole family!

Practicing mindfulness in community (sangha) helps to reduce stress and reset our intentions. Kids (generally ages 4-12)  join seasoned teachers in a separate space to enjoy learning about mindfulness through friendly activities such as snacking, moving, and crafting. At the same time, parents fine tune their imperfect meditation practices, commiserate on their imperfect parenting, and enjoy quality down time aimed at helping us recover our true inspiration and compassionate relationship skills. 

Please note that "parents" and "family" are defined in the broadest terms, anybody who is, or ever has been, in any kind of a caretaking relationship is invited to participate! You do not have to bring kids to join in the adult practice.

Donations (Dana) gladly accepted.

No prior registration required. Please send an email to hello@familysangha.org to be added to the monthly online Paperless Post invitation list.

No experience necessary, everybody is welcome! 

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Family Sangha
Aug
12
3:00 PM15:00

Family Sangha

  • Santa Fe Vipassana at Mountain Cloud Zen Center (map)
  • Google Calendar ICS

Santa Fe Vipassana Sangha presents mindfulness for the whole family!

Practicing mindfulness in community (sangha) helps to reduce stress and reset our intentions. Kids (generally ages 4-12)  join seasoned teachers in a separate space to enjoy learning about mindfulness through friendly activities such as snacking, moving, and crafting. At the same time, parents fine tune their imperfect meditation practices, commiserate on their imperfect parenting, and enjoy quality down time aimed at helping us recover our true inspiration and compassionate relationship skills. 

Please note that "parents" and "family" are defined in the broadest terms, anybody who is, or ever has been, in any kind of a caretaking relationship is invited to participate! You do not have to bring kids to join in the adult practice.

Donations (Dana) gladly accepted.

No prior registration required. Please send an email to hello@familysangha.org to be added to the monthly online Paperless Post invitation list.

No experience necessary, everybody is welcome! 

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Mental Toughness When It Matters Most
Jul
24
6:15 PM18:15

Mental Toughness When It Matters Most

Mindfulness, the science of peak performance, and your spiritual practice.

Why are basketball players meditating? And what can engaged spiritual practitioners gain from high performing athletes?  We are all learning how to sustain mental toughness and act skillfully in the face of intense difficulty. Currently, high performing athletes, artists, activists and leaders are drawing on the principles of mindfulness, meditation and Buddhism. In the face of adversity we all want our  best "doing" rise out of our best "being".  Come learn how flow, grit, recovery, and growth mindset can benefit your chosen performance. Gain personal insight from the crossroads of performance theory and spiritual practice.

6:15-7pm  Meditation Practice

7-7:45pm  Dharma Talk

Everyone is Welcome! 

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Family Sangha
Jul
22
3:00 PM15:00

Family Sangha

  • Santa Fe Vipassana at Mountain Cloud Zen Center (map)
  • Google Calendar ICS

Santa Fe Vipassana Sangha presents mindfulness for the whole family!

Practicing mindfulness in community (sangha) helps to reduce stress and reset our intentions. Kids (generally ages 4-12)  join seasoned teachers in a separate space to enjoy learning about mindfulness through friendly activities such as snacking, moving, and crafting. At the same time, parents fine tune their imperfect meditation practices, commiserate on their imperfect parenting, and enjoy quality down time aimed at helping us recover our true inspiration and compassionate relationship skills. 

Please note that "parents" and "family" are defined in the broadest terms, anybody who is, or ever has been, in any kind of a caretaking relationship is invited to participate! You do not have to bring kids to join in the adult practice.

Donations (Dana) gladly accepted.

No prior registration required. Please send an email to hello@familysangha.org to be added to the monthly online Paperless Post invitation list.

No experience necessary, everybody is welcome! 

View Event →