The Rings of Awareness
Slowly but surely we add rings of growth and wisdom as we practice awareness through the seasons.
Kate Reynolds will lead a day of mindfulness meditation, gentle movement, and contemplation. We will observe social silence for the majority of the retreat.
This is a simple retreat day. Participants will need to bring a sack lunch of ready to eat food, and any desired yoga mats, meditation cushions, blankets, pillows, etc. Chairs for sitting practices will be available.
Give yourself the gift of time. A perfect reset before the holiday season.
Suitable for all levels of meditation experience.
Participants can pay through:
Check, or cash sent to: 1421 Luisa Street, unit C, Santa Fe, NM 87505
Please email Kate at firstname.lastname@example.org to reserve your spot. Upon receipt of email, you will be sent further instructions about the day.
Very few spaces will be available, please don’t delay in registering.
Please email Kate with any questions.