Join the club! We meet every Tuesday morning.
Perhaps the wildest adventures are not found down rivers or up mountains, but traveling right inside our own minds. Consistent meditation practice creates a map to help navigate the joys and challenges of being human. Join the Wild Mind Adventure Club every week to explore the crossroads of mindfulness, psychology, neuroscience and spirituality. Touring this mental territory together will provide direction and inspiration in a friendly learning environment. Each session will increase your skills of focused attention, curiosity, patience, and compassion. Kate Reynolds (LPCC) will guide folks to find their way through the wild and wonderful landscape of their own unique mind. Santa Fe Community Yoga Center's Moon Studio will be our base-camp. The practices will be suitable for all levels of experience, everyone can join the club! Check out: www.santafecomunityyoga.org for more information on pricing and online options for registration/paperwork.