The Santa Fe Center for Mindfulness is delighted to join The Santa Fe Vipassa Sangha for an evening meditation and Dharma Talk.

Kick off the new year by exploring the 7 attitudes of mPEAK and how they relate to the 4 foundations of mindfulness. Kate Reynolds will combine ideas from neuroscience, secular mindfulness, and Buddhism to help us gain a more sincere and sustaining relationship with our goals for self-improvement. Take time to inspire yourself with a set of suggestions and practices that aim to be illuminating, comforting, and motivating.

6:15 Silent Meditation

7:00 Dharma Talk

EVERYONE IS WELCOME!

Dana (donation) for the teacher and Sangha accepted.